Get the Skinny on Diets

Smart For Life

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Smart For Life
Review Summary
American adults need to get healthy. We need to get moving. Many of us have forgotten the childhood joys of playing. Our bodies need exercise, especially as we age. Our metabolism slows and needs to be jolted into high functioning practice, so that we can maintain or lose weight. There are lots of ways to start a fitness routine that works within your lifestyle constraints. You have to decide what your level of fitness is, and what your weight loss goals are. It is likely that you will need to include a natural supplement into your new diet plan in order to maintain energy and keep cravings at bay. You may also, if you are a social person, wish to include a support group. If you have tried and failed many times in the past to lose weight and keep it off, you may feel that you need to enter into a program that provides you with the tools and skills you lack. Smart for Life is such a program. But will it work for you?

Program at a Glance
The premise of this program is that through gradual steps, the doctors and nutritionists at Smart for Life work to teach individuals how to eat well.

Program in Focus
The Smart for Life program works in phases. Phase 1 for example, includes a first physician visit, during which you should expect to receive blood work, an EKG, a BMI, a physical exam, a discussion about goals, a lecture about their vitamins and supplements, and perhaps, an injection. During Phase 1 you will be eating Smart Products including Smart Cookie Squares, Smart Muffins, Smart Shakes, Smart Soups and Smart Desserts. They are big promoters of their cookie, which the dieter eats often throughout the day. There are all sorts of tools included in this program. One, for example, is the motivational card. You can write these or print them and are to keep them close at hand. These little encouraging dictums and aphorisms are clever, but not innovative. As dieters continue to progress, they will continue to go through different phases of the program.

Website
This site is kind of a rambling mess that is rather disorganized. The abundance of information may be overwhelming to begin with, but helpful as people navigate through it. We were able to quickly deduce what we do and do not like about the program: It demands that you accept its navigational limitations, but it appears to be rather user-friendly, in the end.

Positives
• Their foods are made without drugs or preservatives
• Many success stories published on the site


Negatives
• Site may appear to be authoratative
• Program may end up being rather expensive
• It seems this product has not been well received by many consumers, as a number of them are voicing their concerns on consumer blogs and forums. Interested consumers can click here to read more about these issues in this Smart For Life blog.


Final Thoughts
Dieters must resign themselves to consuming fewer calories. Learning to incorporate heart-healthy physical activity into one’s daily life may also become an essential element. We highly doubt that some special little cookies are going to get you through that reprograming phase every dieter must go through if they desire lasting results. Adding a great supplement may really help to focus one’s attention and jump-start a weight loss routine. A diet aid should be safe and effective, the manufacturer should answer any and all questions a consumer has and be willing to go the extra mile, providing support and hints on how to make the best progress safely.

Advantra Z® made from Citrus Aurantium, or Bitter Orange Extract, which has been used in dietary supplements as an aid to fat loss for thousands of years may be a good option. In traditional Chinese medicine, it is always prescribed in concert with other support herbs. Consumers report that Bitter Orange works best when combined with Hoodia Gordonii. Hoodia is a plant extract that has been used by the indigenous populations of Southern Africa. These two proven ingredients work to promote weight loss in a safe and effective manner. Our research tells us that they are likely to be much more effective than programs like the Smart for Life program.

 

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